Posted on June 25 2015
“Suns out, guns out” is the quote that many guys and girls are saying across the nation, which only mean one thing- swimsuit season is here! Summer has arrived and everyone is working their hardest to get into the best shape so that they can can rock their brand new anti-chafe swimwear with confidence. If you’re looking for more ways to shed the belly fat and feel great in your new swim trunks, follow these helpful tips.
Maintain and train!
Train and maintain what you’ve worked hard for is something that you should make regular. Get used to working out, whether that’s with running, lifting weights or doing yoga. If you’re good to your body, it’ll be good back!
Get some vitamin D!
When the sun is out, make sure you take time to let the sun hit your face and body. Vitamin D is healthy in moderation, so if you’re stuck inside all day, take a couple 10 minute breaks to go for a walk outside.
Herbal tea is great for your body and will give you the hydration you need to feel great throughout the day. You can drink herbal tea to replace your coffee or enjoy it as an iced beverage on a hot day. The point is, stay hydrated!
It’s all mind over matter!
Sometimes you have to break down some mental barriers to feel comfortable with your new daily routine. Try something new and don’t be afraid to do it!
Visit us online now to buy anti-chafe swimwear for your brand new summer body!