The Best Clothing Options for People with Autism: Comfort and Style

Oct 04, 2024cathy paraggio
Boy jumping on the beach

When it comes to choosing clothing for individuals with autism, comfort is often a top priority. Many people on the autism spectrum have sensory sensitivities, or sensory processing disorders, that can make wearing traditional clothing uncomfortable or even distressing. This blog explores clothing for people with autism, SPD, ADHD or who are neurodivergent, focusing on options that prioritize comfort, functionality, and style.

Understanding Sensory Sensitivities

For many individuals with autism or who suffer from sensory processing disorder, everyday fabrics and clothing styles can be overwhelming. Sensory sensitivities may manifest as discomfort with certain textures, tags, or tightness. Recognizing these needs is crucial for choosing the right clothing. Here are some important aspects to consider:

1. Soft Fabrics

Opt for clothing made from soft, breathable materials like bamboo, or sustainable soft threads made from sawdust. These fabrics are gentle on the skin and have innate moisture wicking capabilities, which all help to minimize discomfort. Avoid harsh materials that are rough which can irritate sensitive skin like fabric made from hemp. For those on the spectrum, texture sensitivity is a way to receive input from their environment. All fabrics have to be super soft.

2. Seamless and Tagless Options

Seams and tags can be sources of irritation for those with autism. Look for brands that offer seamless clothing or tagless designs. At the very least the tags should be able to be easily removed. Many manufacturers now create sensory-friendly clothing that eliminates these potential discomforts. Although you would naturally think seams keep clothing together, there are innovative manufacturing ways to make circular knit garments that have no seams. There are also flat seams where special attention has been made to the construction of the seam - either it faces away from the skin, or the loose edges have been sewed under flat.

3. Design

Clothing with a special attention to minimizing the number of stitches against the skin or having flat seams is critical to those who have autism. The best clothing is having no seams at all. Any attention to details to make it as non-restrictive and as smooth as possible. If the seams are on the outside, thats great. Lined or adjustable waistbands, smaller cuffs, can provide a better fit for those who feel clothing is too irritating. It should hang from the shoulders and be a little tighter around the cuffs. This is especially important for individuals who may prefer looser or tighter clothing depending on their sensory needs. 

4. Noiseless

Sounds are often troublesome for those on the spectrum. Coupled with the texture of the clothes worn, every day activities can feel like an assault. Make sure to avoid fabrics like corduroy or nylon (found in cheap swim trunks). When worn, these fabrics make a sound that is highly uncomfortable for those on the spectrum.

How to Find Top Clothing Brands for Individuals with Autism

Only a few brands specialize in clothing designed with sensory sensitivities in mind. Look for brands that prioritize these clothing features:

1. Durable, soft, breathable, four way stretch fabrics.

2. Designs that focus on accessibility, making them suitable for individuals with varying levels of independence.

3. Texture sensitive features, like zipper pulls with a raised pattern to provide a calming tactile experience. 

4. Fabrics that don't make too much noise when walking.

5. Minimum number of stitches against the skin.

Tips for Choosing the Right Clothing

1. Involve the Individual

Whenever possible, let the person choose their clothing. This not only empowers them but also helps you understand their preferences and comfort levels.

2. Experiment with Layers

Layering can help accommodate changing sensory needs throughout the day. Consider lightweight options that can be easily added or removed.

3. Consider Functionality

Think about the activities the individual will engage in. Choose clothing that allows for movement and flexibility, whether for play, school, or relaxation.

4. Opt for Solid or Neutral Colors 

Busy patterns and bright colors can be overwhelming. Neutral tones and simple designs can help create a more calming wardrobe.

Conclusion

Finding the right clothing for individuals with autism can significantly enhance their comfort and confidence. By prioritizing soft fabrics, seamless designs, and adjustable features, you can create a wardrobe that meets their unique sensory needs. Remember to involve the individual in the selection process, ensuring that they feel comfortable and stylish in their clothing choices.

By understanding and addressing sensory sensitivities, we can create a more inclusive world where everyone feels comfortable in their skin—and in their clothing.

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